An absolute must for anyone suffering from acid reflux, Dropping Acid: The Reflux Diet Cookbook & Cure explains the ins and outs of the condition, what foods should be avoided, as well as those that are encouraged, and is chock full of tasty, low-fat recipes. Even if you don’t have acid reflux, this book makes a great addition to anyone’s cookbook library. My kids loved the Creamy Hummus; my favorite was the OMG (Oh my God) Banana Oatmeal Pancakes.

Authored by two medical doctors, The Reflux Diet Cookbook & Cure helps those on anti-reflux diets – which typically are restrictive and focus on what patients can’t eat – by introducing new and exciting recipes created by a master chef. As an added bonus, the recipes are low in fat and delicious.

Dropping Acid: The Reflux Diet Cookbook & Cure can be purchased on Amazon.com and Amazon.co.uk