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Old 10-14-2018, 12:07 AM   #42 (permalink)
PhoenixRising



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Join Date: Oct 2006
Location: in my head [GMT-6]
Posts: 58,892

Hogwarts RPG Name:
Amelia Adara
Graduated

Hogwarts RPG Name:
Emma Montmorency (#301199)
Hufflepuff
Fifth Year

Hogwarts RPG Name:
Kartik Ishaan Joshi (#3112da)
Ravenclaw
Sixth Year

Hogwarts RPG Name:
Kara Walsh (#aa1506)
Gryffindor
First Year

Hogwarts RPG Name:
Tiffany Rose
Slytherin
Third Year

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YesJess! | Captain Goggles | Mama Badger | Eva's Soul Sister | An OG™ | It's all in the Numbers

Quote:
Originally Posted by DuckyLinJi View Post
Those three were the most important to him right now but he knew he had to pick a five pose routine. With a small sigh, the Ravenclaw continued to search for the perfect runes. "These yoga routines...do we have to actually do them or is writing down the routine fine as well?" he asked after raising his hand up a second time. Cause Yoga was kinda embarrassing...especially when others were watching or was that just him?
Professor Sabra listened to Foster explaining about the different Chakras and hoped this wasn't too confusing and they could see the overlap but this and stadhagaldr. Or well, if they couldn't they'd be able to soon, in that by focusing on certain positions, you were channeling certain chakras and feeling the energy from them.

She observed casually the couple students working, seemingly independent was the way to go for majority of students. That was when she saw the hand raise from one Ravenclaw and she hesitated a moment before responding. "Ah, but you're getting ahead of us, Mr Katharos. For now, I've asked you to design the yoga routine, but in a few moments, yes I was going to ask for you to demonstrate the routine to the class." Did that answer the question? Hopefully. "But for now, just focus on writing down the routine. One step at a time."

And actually, she should probably start talking more about stadhagaldr or they'd run out of time. "Runic Yoga, these poses that represent certain runes from the Elder Futhark, is also known as Stadhagaldr. It is an an ancient and active magic system that assumes runic postures for magical effect. These gestures, as I alluded to before, are helpful in anxiety and stress management, but they're also integrated into the daily routines of most magical schools. Something as simple as folding hands in prayer. It's a great way to balance the mind. To get in touch with your inner chakras. And while it seems like some of the poses require extensive training and effort, they don't."

"There are six key goals that stadhagaldr aims to achieve. Does anyone have any ideas about these goals of Runic Yoga?"
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