 ❅ Purple Lightsaber ❅| | Captain Sarcastic |
Since Juniper was still setting on the floor she figured that she may as well stay close to the floor. The pose for Sowilo looked like it was crouching down on the balls of your feet. The Sixth year pushed herself up and crouched down flat on her feet. Then she shifted to standing on the balls of her feet. Trying her best to keep her balance in this pose. Which was slightly hard to do. But she she was getting the hang out it now. When she finally got the complete balance of the pose she started counting to thirty.
After that she closed her eyes and exhaled out of the mouth. Then she closed her mouth and inhaled through the mouth and counted to four. Counting to seven as she counted her breath, and exhaling slowly to a count of eight. Returning back to a crossed legged position.
Now she had one more pose to do and she was sure that it was nowhere near the fifthteen minutes being up yet. So she relaxed just the way she was for a moment.
Getting to her feet she picked the pose for Mannaz. It was pretty simple, she raised her arms over her head and crossed them behind her head. Juni found this runic yoga fun. As a rune obsessed student and athlete, she enjoyed the union of two of her favorite things. She had many favorite things. Holding this pose for thirty seconds, then she went into the 4 7 8 breathing one last time.
After that all was over she laid back on the yoga mat, hands folded over on top of her stomach, staring out at the ceiling. Waiting for the next part of the lesson.
__________________ Days of Potter 2023:___________________________ Which Bertie Botts Flavour Are You?
You are Bread! |