 ♣ Heejin here | Did somebody say coffee & cakes? | cat lover ♣
As much as he enjoyed doing some exercise, this is a bit of a stretch because of the cold weather but nevertheless Caleb was not complaining. In the long run, it's quite good to do this right? Normally people are too lazy to do exercises and whatnot during the much colder seasons. He gets it. It was better to just lay in bed and be all cozy and just enjoy the cold breeze.
After the laps around the pitch it was time to do some stretching. Isn't it the other way around though? First the stretching and then the flying? Hmm, but what does Caleb really know?
He stood on the ground as the professor explained the exercises that they will be doing. Simple and easy of course but these are just to make sure that your muscles will be moving. Caleb started off with arm circles. He whirled his arms 10 times at the right pace forward and then backward. He counted in his head. 1, 2, 3 until he got to 10 with each.
And the next one is... what was it called? Bow and bend. Caleb placed his hand on his hips before starting with the exercise. He reached his fingers to touch the ground, bending as far as he could before could go back to his first position, pushing forward. Whoah, a tad bit harder than the first one.
1, 2, 3, 4......... continuing his counting up until 10.
Phew. Did he break a sweat? He still has the last exercise before he can relax. The last one is body circles. Another simple one. That's something he ca do. Spreading his legs and feet apart from each other then placing his hands once more on his hips. After which he begins to move his upper body making giant circles and making sure to count with each move. He did 5 for clock-wise and another 5 for counter clock-wise.
Finally he is done. done. done. done.
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