Career

Maintaining motivation and inspiration is the workplace is one of the most significant challenges we face. The level of happiness and satisfaction we get from our work seeps into everything else we do, and an unhappy workplace can result in depression.

This can all be overcome with a bit of patience, time and effort. It will seem hard at first, but the end result is desirable. There are a number of things you can do to keep your experiences enjoyable, motivating and inspiring.

The first, is to approach each day as if it's brand new. Smile, and go into it with positive thoughts. If you go into work each day expecting bad things to happen, then you are willing it to happen.

Secondly, it's important to feel involved, to be a part of your work community. Start by asking questions, offering suggestions to improve the work place or to overcome issues. Be mindful of others and be inclusive of them. Just remember to respect boundaries and do not overstep your mark. As an individual you need to assess your situation and make the right choices for you and your work place.

Another thing you can do to encourage motivation and inspiration in the work place, is to talk to people. Get to know your colleagues, customers, patients or students. Whatever your occupation, connecting with people can always be a memorable and positive experience. Through getting to know people's journey's and hearing about their experiences, you can enhance your understanding about the world around you, the people around you and gain an insight into other possibilities. Individuals have one of the strongest impacts on motivation and inspiration, all it takes, is the opportunity to get to know a single extraordinary individual.

Lastly, it's vital for you to be true to yourself, but also to be good to yourself. Manage your time wisely and never work through your lunch break. By ensuring you take care of yourself you will manage your stress better and in turn increase your ability to become motivated and inspired.